The Perfect Loaf
Microbial Zoo Sourdough Starter by Midjourney

Welcome To The Zoo

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With this post, we welcome Eric Pallant to The Perfect Loaf as a contributor. Eric is an author, a long-time serious bread baker and sourdough enthusiast, and a professor at Allegheny College. His recent book, Sourdough Culture, is a wonderful look at the history and science of bread making through human history, and it includes a collection of delicious recipes. I’m excited to have his research narrative at the intersection of bread, science, and culture here for all to read!


Congratulations. You are a zookeeper. 

If you have a sourdough starter, or had one and it died and you are trying again, or were given one by a friend and are thinking, “Now what?,” or you inherited a treasured family starter, or are a professional baker, you are responsible for the lives of billions–no, more likely decillions (that is a thousand quintillion)–of microscopic organisms you cannot see. Treat them well and they will reliably assist you in making some very delicious bread.

A good sourdough starter is an essential ingredient in the preparation of exceptional bread, but happy microbes alone will not do the trick. Also required are fresh flour, water, patience, practice, and a dynamite recipe. Fortunately, if you are reading this article, you are already aware that Maurizio Leo creates the best bread recipes on the planet. A million thanks—no, a decillion thanks—to Maurizio for inviting me to make my small additions to his outstanding oeuvre.

Maurizio has introduced me, and now I want to introduce you, to the tiny creatures you care for. I hope it improves your performance both as a zookeeper and as a baker.

Meet the Menagerie

Here is a scanning electron microscope photograph of the creatures inside my sourdough culture, which came from the gold rush of 1893 in Cripple Creek, Colorado. To find out how the starter got from Colorado more than a century ago to my kitchen in Meadville, Pennsylvania—center of the universe for only about 13,000 of us—you’ll need to read my book, Sourdough Culture: A History of Bread Baking from Ancient to Modern Bakers.

Bacteria and yeasts in a sourdough starter.
Scanning electron microscope photograph of bacteria and yeast cells.

Take a look at the photo and you will see large pink spheres. Those are yeast cells. They are much bigger than the purple bacterial rods. (The colors are not natural, but were added digitally by the photographer.) On the yeast cell in the upper left, you will see a new yeast cell in the process of being born. A yeast cell begins as a small bulbous protrusion, called a daughter cell, and when it is large enough to be self-sufficient, it cuts the cords that bind it to its mother, leaving behind, fittingly, a budding scar. You can see budding scars on the other yeast cells in the image.

Bacteria multiply slightly differently than yeast cells in a process called binary fission. In essence, bacteria divide themselves in half, making the commitment about who is the parent and who the offspring a Solomonic decision. This photograph is a little misleading in one way: What bacteria lack in mass, they make up with in numbers. Inside sourdough cultures, the number of bacteria cells outnumber yeast by approximately 100 to 1.

Keeping Your Starter Happy: Welcome to Your New Job

Your job as zookeeper and baker is to keep your colony of bacteria and yeast in a state of such great elation that they can think of little more than eating, excreting, and ceaseless asexual reproduction. A Roman orgy.

The billions of microscopic bacteria and yeast wiggling about inside your culture need pretty much the same things to thrive as any living organisms do. Happily you already know what those things are: 

  • Water
  • Food
  • Shelter

Exercise and love also help.

Microscopic organisms like bacteria and yeast prefer warm temperatures and, generally speaking, dark and moist environments. Keeping yeast and bacteria warm is why Maurizio promotes keeping track of the desired dough temperature (DDT). Warm microbes are happy microbes. They are also fast ones. If they get cold, your culture slows down. Put your dough or your starter into the refrigerator and it will keep working, but very slowly. Kind of like a hibernating bear. It’s still metabolizing, burning through food it has stored–fat deposits in the case of a bear, flour for your sourdough culture–but not a lot.

If conditions become really inhospitable, like way too cold, or too dry, most microbes can place themselves in suspended animation and wait for the right temperature, moisture, food, and shelter to appear. They can stay in this state of waiting for a considerable period of time, much like the seed of a plant can overwinter or stay in a purchased seed packet until it is submerged in warm, moist earth. Some bacteria and yeast can lie dormant for weeks, months, years, and even centuries. That is why if you are headed away for a very long time and cannot bake, the thing to do is to dry your starter. You’ll be able to revive it upon your return.

How to Store Sourdough Starter via @theperfectloaf
Dehydrated sourdough starter for long-term storage.

Putting Your Starter to Work for You

So how do you translate this biology to one of Maurizio’s recipes when it is time to bake? At the start of most bread recipes, you’ll notice that the first thing Maurizio has you do is make a levain, an off-shoot of your sourdough starter meant to be used completely in that day’s bread-making. 

To make a levain, you first take a small bit of your ripe starter, place it in a new container, and then you feed and water the critters in your wildlife park. It can be helpful to first add the water, which will start waking up all those microscopic organisms. The water also gives them ample space to raise their weary heads from their neighbors’ shoulders, stretch their whatevers, and limber up. I like the term used by microbiologists for this step. They call it dispersal. Next, you better feed them soon. They will be looking for nourishment, and so right after dispersal, it is necessary to provide flour. 

Honestly, there is nothing critical about the timing or order of events for making a levain (flour first, water first, add them together, whatever) so long as your new mixture gets fresh flour and water into which it can extend its colonization. Each of Maurizio’s recipes suggests the kind(s) of flour he thinks will make for the best bread, so there’s no guesswork for you. Breakfast is served!

Now, as the yeast and bacteria begin to feed, they grow. They divide. Their population increases. All on the order of minutes to hours (the process is faster at warmer temperatures). As populations expand, the bacteria excrete acids (mostly) and the yeast excrete carbon dioxide (mostly) and the culture starts to rise in its container. Now comes a tense moment, one that will repeat itself during the dough preparation process: incipient famine.

sourdough levain
A fully ripe levain ready for mixing.

When the levain has grown–or as Maurizio calls it, ripens–you had better feed and water it again. What happens if you do not? This is how you kill a levain, a starter, or in the case of a dough, over-proof it: Starve it to death.

Instead, Maurizio’s recipes (like any decent sourdough recipe) have you take your ripe levain—critters growing, reproducing, and looking for more nourishment—and mix it with the liquids and foods (Maurizio calls them ingredients instead of foods) to make the main dough. As you mix your dough and stretch and fold it, bacteria and yeast infect (that is the microbiologist’s term for exactly what is happening) the remainder of the dough. They continue to reproduce. Your dough expands as the organisms exhale carbon dioxide. In my next installment, I will explain why and how they impart flavors to the rising dough.

At the point when they have just about run out of food again, horrible as it sounds, you need to kill them by baking them.

At the point when they have just about run out of food again, horrible as it sounds, you need to kill them by baking them. Warm temperatures are pleasant for a microbe, but temperatures higher than about 160 to 180°F (70 to 82°C) are just plain deadly. As your dough approaches its peak rise–or from the perspective of the microbes, all of the useful food has been consumed–you face a couple of options. 

Option one is bake. Option two, you could begin what bakers call a retard, which is when you refrigerate the dough to slow down the organisms so that you can bake tomorrow. Or, and who among us has not had this happen, you miss the window. The dough overproofs. Like caged animals with no food or water, your microbes perish. Worse still they will poison themselves in their own waste products. An over-proofed dough will refuse to rise any further and will emerge from the oven as a hyper-sour, gummy, dense-as-a-brick doorstop.

Feeding Time

Looking back to our starter again, how often should you feed it? There is no hard and fast rule, but one experiment found that yeast and bacteria in a sourdough culture will time their growth to match their feeding schedule. Feed your starter every 24 hours and the population will reach maximum activity after 23 hours at which point they will open their microscopic little mouths and say something to the effect of, “Got any more food?”

(I have to be honest. I know I have seen a presentation with graphs of sourdough growth vs. feeding intervals. The time between feedings was on the X-axis: 24 hours; 2 days; 1 week, and so on. Microbial activity increased on the Y-axis in a gentle curve that was almost the same for every graph, meaning the microbes paced themselves to match their feeding schedule. A lightbulb turned on for me. The measured growth matched my observations over years of treating sourdough starters to different feeding intervals. Only now, despite my ceaseless Googling, I cannot find the graphs or the experimenter. I can only hope that A) I am telling the truth and B) Someone reading this will find the original study and let Maurizio and me know where it is in the comments below.)

How do I feed my sourdough starter?
Feeding a sourdough starter fresh flour and water.

A 24-hour feeding schedule is perfect for a professional baker. The pros do not refrigerate their starters, but simply feed them every day, except on Mondays. Monday is when she takes the day off to recover her senses from a busy weekend of production. On Tuesday, her starter will be sluggish thinking the feeding schedule has changed to every other day. 

In the case of the home baker’s starter taken from the fridge once a week, or once every couple of weeks, the starter will be alive, but very, very sleepy. The longer it has been since the last feeding, the more sluggish the starter will be. A semi-dormant starter, warmed today, will barely raise bread tomorrow. Unless that is, a small population is taken and fed every 12 hours or so for a couple of days. That group of microbes will learn that its timing is twice a day and it better get going.

Tending to Your Pets

I suggest thinking of a sourdough starter as a pet–really, pets, and many of them. If you provide them with a healthy diet, keep them warm, well-loved, and regularly exercised, they will perform admirably in nearly every bake. But, if you are not a professional baker or lose track of your starter behind the orange juice and condiments, you will not lose your license as a zookeeper.

Thankfully, most starters are forgiving and maintain short memories. They can sleep for weeks, even months, between feedings, and when the urge strikes you to warm them up and start baking again, they can be coaxed back into fine form. But you will need to treat them well for the living creatures that they are and nurture them back to health.

For more on how to best feed your sourdough starter and keep it happy, check out Maurizio’s guide →

Picture of Eric Pallant
Eric Pallant
Eric Pallant is the author of Sourdough Culture: The History of Bread Making from Ancient to Modern Bakers. He is a serious amateur baker, a two-time Fulbright Scholar, a double award-winning professor, and the Christine Scott Nelson Endowed Professor of Environmental Science and Sustainability at Allegheny College. He's contributed stories to NPR, CNN, Foreign Policy, the Gresham Lecture Series, London, bread symposia, podcasts, and articles for magazines such as Gastronomica, Sierra, and Science. You can learn more about him at his website.

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21 Comments

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  1. Thanks for adding Eric to the site. As much as I enjoy Maurizio’s writing, it is nice to have a change of pace.

  2. I bake a pair of sourdough loaves (using Maurizio’s “Less Levain, More Autolyse” or “My Best Soudough Recipe” formulas) about every 6 weeks, purely for consumption at home. Since I don’t bake more frequently, I keep my starter in the fridge in between. Even if I go 2 months, I have never had a problem reviving my starter. I usually bring it out, pour off any hooch, and let it sit a few hours to warm up. I then spend 2-3 days feeding it – usually with a 2-2-1 ratio – once in the morning and once before bedtime. I did this earlier this week and by the time I was ready to start making bread my starter was tripling in size overnight. Of course over the reviving period I end up with extra starter and rather than throwing it out, it works fine for some other good bites like sourdough waffles or sourdough cinnamon rolls as I did this week. I originally made my starter (5+ years ago) with all bread flour, vs whole wheat or others, so I continue to feed it the same. I also use purified or distilled water as we have chlorine in our tap water which I find hampers the process. It’s such a satisfying thing this sourdough and starter process.

    1. This is so encouraging to learn. Like you, I make a pair of sourdough loaves about once a month – so in between, my starter lives in the fridge. I’ve steadfastly fed my starter once a week for 3 years. When I recently got sick with bronchitis, and had zero capacity to exert myself in any way, I had to give my husband step by step instructions after 10 days went by – afraid I’d sabotage my starter. Good to know I can get sick for weeks now – lol!

  3. I have been making sourdough for three years and occasionally get a gummy crumb with fairly large holes. Frustrates me since most of my bakes are spot on. I can’t seem to nail if it’s over or under proofed ( never bulk less than 4 hrs and use a Brod and Taylor set to 80). You mentioned gummy = overproofing, but I read as many other articles etc that the opposite is true, gummy = underproofing. How can there be so much disagreement on this if we’re talking about scientific processes? Thanks for any light you can shine on this.

    1. A gummy interior can be several things. If the hydration is too high for your dough it can lead to an overly wet or gummy interior. If the dough feels “soupy” or very “slack” then try pulling back the water percentage by 5% and see if that helps.

      Make sure to bake your loaves completely. The interior should register around 204-206°F (95-96°C) or higher.

      If your loaf is under proofed then this will typically lead to a gummy or “wet” textured interior. Make sure your starter and levain are very vigorous and strong when you use them. This is very important! From there, make sure to bulk ferment your dough fully (use the images you see in my posts to guide you on what the dough should look/feel like). You want the dough to be alive and aerated before you divide and shape.

      From there, a full and complete proof is also very important.

      A few ideas there for you, let me know how the next attempt goes!

  4. As a retired chemical engineer, loving zookeeper and Maurizio’s fan here in Brazil I welcome you Eric and already have two questions I’d like you to discuss in future articles:
    – I created my sourdough starter back in 2018 from Maurizio’s recipe. Why having an old one like yours is better than mine? The original yeast and bacterias can survive for centuries in sourdough starter? Are there also new ones growing together with them?
    – How can I avoid over proofing? How to know when is the perfect (magical) time to bake?
    Thanks, Eloisa

  5. I loved your article. It explains yeast in a very likable and understanding way.
    We dont seem to use fresh yeast much in my area of the world. What exactly is fresh yeast?

    1. Maurizio’s recipe worked fine for me. I have my sourdough starter since 2018, keep it in the fridge and feed it at least once a week.

  6. I first learned about The Perfect Loaf from Eric! I also owe Eric for inspiring me to bake sourdough in the first place…and for encouraging me to study abroad in Costa Rica and later Ecuador…which led to me meeting my husband of 25 years who very much enjoys the bread I now bake! Your readers are gonna love him.

  7. Fantastic article. I’m looking forward to your next one and I’m going to buy your book now. Thank you for writing for the masses who are not scientists. Thank you Maurizio for turning us on to this fellow, love his style of sharing information

  8. Such an informative read! And, on the subject of starters, Maurizio, will you be reviewing the Brød and Taylor Home? Thank you!

  9. Oh my goodness! I just started reading the bookSourdough Culture! How exciting to have Eric as a guest contributor and to know that Eric & Maurizio have met 🥰

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