Category Spelt

Multigrain Spelt Sourdough

This is the second spelt recipe I’ve posted here, mostly because I am transfixed with the flavor of spelt, but also because I developed this formula for a short article I wrote that will appear in the Bread Baker’s Guild of America Bread Lines magazine early next year.  The article has some background information on me, my process, and my motivation for baking sourdough — most of which if you’ve read my entries for a while you already know. I went into how I started baking, how both the scientific and artisanal processes captivate me each and every bake and how baking not only reminds me of my childhood growing up in an Italian restaurant but also because good, healthy food really just requires time.

So why another spelt recipe? When thinking about the article I went back and forth on what recipe to include, swaying between a few sourdough recipes I’ve been experimenting with and some of my old tried-and-true favorites. I knew I wanted to use one that had fresh milled flour and without a doubt my previous spelt sourdough recipe is among my most favorite; but I wanted to take it a bit further. I began to think about what things I’d change if I was looking to try and improve it and I decided to start with that formula as a base and rove from there, to explore and find something that really struck my palette as different or something that produced a substantial structural difference — or perhaps both.

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Spelt Sourdough

Having just recently devoured every episode of the inspirational Michael Pollan series Cooked on Netflix1, I came away with a sudden urge to drop everything and get some fresh dough between my fingers. Throughout the entire series he was on screen rallying behind slow food, especially so in the “Air” episode where Pollan points out that humanity really lost something when we transitioned from quality, slow food to abundant, fast food — most significantly when it comes to bread. There’s truth to the old saying that all good things take time, right? I agree.

With this amped up baking gusto I’ve been baking more and more this past month, not only baking my staple weekly bread but also milling fresh spelt flour and testing a spelt sourdough formula. Chances are you’ve heard of spelt, a very old species of wheat that has been used since long ago and as Pollan alluded to, you feel a sort of connection with ancient bakers when baking bread this way, and especially for me with this ancient grain.

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  1. I just picked up the book and can’t wait to get further into it, more information on fermentation and bread!